Location - Evenlode Mane, GL56 0NL
Saturday 18th October 2025
Join us for a transformative Half-Day Hip Mobility & Nervous System Reset Workshop designed to restore balance, unlock deep tension, and leave you feeling lighter, calmer, and more connected to your body. You’ll dive into expert-led mobility + fascia release practices to open up your hips, and switch on your powerhouse! Followed by breathwork and nervous system physiological practices to help you reset from the inside out. Expect hot drinks on arrival, nourishing snacks mid-morning, and a wholesome lunch to close a powerful morning of movement and mind-body alignment.Leave with more freedom in your body——and more peace in your mind.
Unlock The Power Of Your Hips + Rewire Your Nervous System
Welcome Hot Drinks - 9.30am - 10am
Unlocking Hips - 10am - 11.30am
Tea/ Matcha Break - 11.30 am -12pm
Rewire Nervous System - 12pm -1.30pm
Lunch - 1.30pm - 2.45pm
(Parking + WC's + Showers onsite)

